On Wednesday the 10th of July 2019 six of our athletes attended the Victorian Institute of Sport (VIS) Victorian Regional Academy of Sport Experience Day in Melbourne. The day was attended by all six regional academies from all across Victoria. It was a good opportunity for our athletes to meet other athletes from different regional areas in order to build and expand their network.

There were a range of activities during the day that the athletes undertook, such as a presentation by the athletes from the VIS, Nutrition, Sport Psychology, Strength and Conditioning, Fitness class, and Recovery session. The athletes enjoyed the day and went home with a better understanding of the importance of a different range of trainings and extensive knowledge.

Thank you to the Victorian Institute of Sport for the opportunity to attend the Victorian Regional Academy of Sport Experience Day!

photos by VIS

article by Samuel Nanere