The following link will provide our female athletes with some valuable information regarding ACL injuries and reducing the likelihood of serious injury.
La Trobe University is doing some wonderful research in this area which can help minimise the risk factors.
On Sunday our netball group in the North-East were discussing this particular injury so it is an opportune time to provide this link.
Click on the link then click on the second link.
The article / research relates to soccer players but is also particularly relevant to other sports.
Link:
Women soccer players more likely to tear their ACL, News, La Trobe University